Zoey has very glum days. She doesn’t want to eat breakfast, lunch or dinner, even when it is her favourite meal: grilled cheese. She doesn’t sleep well. She doesn’t even want to play with her friends. After talking to her mom about how she is feeling, Zoey goes to see the doctor and a counsellor. With their help, Zoey learns how to manage her sadness and turn her frown upside down. This book is intended to:• Describe the symptoms of Depression• Normalize Depression by comparing it to a physical illness such as: Diabetes• Stress the importance of medication and counselling• Suggest ways of explaining Depression to family members and friends• Suggest ways family members and friends can help• Suggest various kid-friendly coping strategies and self-care activities

Zoey Has Very Glum Days

  • ISBN: 978-1-945173-31-8

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    © 2020 by Kristin Legault-Donkers